Exam season can be a challenging time for many children and young people, bringing on feelings of pressure, worry and anxiety.

Our Milton Keynes Mental Health Support Team (MHST) has developed a set of presentation slides designed to support children and young people to better understand and manage exam-related stress.

View and download here to support your child - and don't forget to listen out for the accompanying audio for additional guidance.

The resource covers practical tips and coping strategies to help build confidence, reduce anxiety, and promote wellbeing during exams.

We encourage staff to share this resource with families and/or carers.